Blog

I often get asked, what exactly is Coaches Carnage? And honestly, it’s pretty much what it sounds like—a coach’s workout for the day,...

Over the weekend, the Burj to Burj Half Marathon took place—a race I had planned to participate in and had even convinced several others...

The 2025 CrossFit Open could mark the start of a reimagined season for CrossFitters worldwide. With the removal of the Quarterfinals and...

I first considered coaching at InnerFight back in July 2020. It immediately stood out as the perfect blend of my passion for fitness,...

I definitely feel like CrossFit have upped their game for this year’s 2023 CrossFit Open. And, for the grand finale, we see high skill...

My first thoughts regarding CrossFit Open 23.2 comes from a coaching and judging perspective, and this one is certainly a curve ball when...